Top Seasons of Celebrations StoryAre Your Hormones to Blame?Every mother knows pregnancy interrupts sleep. Here’s what women’s other major hormonal landmarks do.Read more » More Seasons of Celebrations Stories
Why Music May be the Best MedicineAfter surgery your first inclination might be to ask the doctor to up your painkillers, but research suggests turning up the music instead. Read more » 
The Different Types of Breast CancerAbout 60 percent of breast-cancer patients have hormone-sensitive tumors fueled by estrogen and/or progesterone.... Read more » 
Unscrambling the Truth about EggsAre eggs a healthy breakfast choice or a cholesterol-laden heart hazard? Read more » 
Go Fish: Seafood Safety FactsFish has been touted as an excellent source of lean protein and heart-healthy omega-3 fatty acids. But if you’ve heard about high levels of mercury found in certain varieties, you may be wondering whether the benefits of eating fish outweigh the risks. Read more » Colonoscopy: Must I have one?“Is it really critical to get a colonoscopy at age 50? My mom is 75 and has never had one, and I have no family history of colon cancer.” Read more » 
The Amazing Antiaging SnackMaybe you knew carrots were good for your eyes, but new research suggests the beta-carotene in these and other fruits and veggies are good for your lungs too. Read more » The Search for a Good Night’s SleepWant to awaken feeling more refreshed and energetic? Read more » Warning: “Food Coma” AheadWere you too tired to help with the holiday meal dishes after you’d gorged on what was on them? Read more » 
How to Cut Your Risk & Control Your CareThe new breast-cancer watchword is targeted—and that applies whether you’re taking steps to prevent cancer, choosing the best screening technology, or ensuring that medical treatments are tailored to your individual biology. Read more » 
Slumber in a BottleWhen sleep remains elusive—despite your best efforts to relax, resist caffeine, and stick to a regular snoozing schedule—it’s reassuring to know that medications can help. Read more » 
The Natural Way to Lower Your Blood PressureIf you’re trying to maintain a heart-healthy diet, research now suggests reaching for a glass of low-fat milk or other low-fat dairy products such as cheese or yogurt. Read more » 
Illuminate the HolidaysLet there be light. Whether a spectacular yard display or a peaceful star glowing above the doorway, lights shining in the holiday darkness stir the soul and rekindle blessed memories. Read more » 
Ready…Set…CelebrateIt’s the holidays and you want to make everything special, but you need to plan what works with your lifestyle. Read more » 
Get-Ahead Holiday CookingLet do-in-advance recipes for breakfast, parties and dinners lighten your holiday load. Read more » 
Holiday HighwaysYou’ll share the road with more than 50 million Americans this holiday season as families take to the highways to visit relatives. Read more » 
Beverage CalculatorIf you’re having a party and you’re wondering how much it will take to quench the thirsts of your guests, keep these handy tips in mind. Read more » 
Merry Old SolesDuring the holidays, shopping and standing in line can turn cheer and joy to aches and pains. Read more » 
Button BrillianceThink outside the button box to create out-of-the-ordinary presents and package toppers. Read more » 
Sweet Season for NougatFestive little nougats of flavor make tempting holiday treats to stuff into stockings or share with guests. Read more » |
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